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Grilled Chicken and Vegetable Skewers Recipe.






Ingredients:

  • 1 lb boneless, skinless chicken breast, cut into 1-inch cubes

  • 2 bell peppers, cut into 1-inch pieces

  • 1 red onion, cut into 1-inch pieces

  • 8-10 cherry tomatoes

  • 2 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • Salt and pepper to taste

  • Skewers



Instructions:



  1. Preheat grill to medium-high heat.

  2. Thread chicken, bell peppers, onion, and cherry tomatoes onto skewers.

  3. In a small bowl, mix together olive oil, garlic powder, onion powder, salt, and pepper.

  4. Brush skewers with olive oil


Mixture.

  1. Grill skewers for 8-10 minutes, turning occasionally, until chicken is cooked through and vegetables are tender.

Serve the skewers hot with a side of brown rice or a salad. This recipe is high in protein and fiber, low in calories, and packed with vitamins and minerals from the vegetables. It's also easy to prepare and makes a great meal prep option for the week. Enjoy!





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